2 c Dry white wine 1 lg Onion, chopped 3 Garlic cloves, pressed 1 c (4oz) dry mustard 3 tb Honey 1 tb ...

1 lb Tofu; extra firm 1 tb Pale dry sherry 1/2 ts Salt Black pepper;fresh ground 2 tb Soy sauce 1 ts Sugar ...

1 1/2 c All-purpose flour -- Unbleached 1 c Whole wheat flour 4 ts Baking powder 1/2 ts Salt 1 lg Egg 2 ...

2 sm Cauliflower; (1 1/2 to 2 lbs 1 sm Red onion; sliced thin 10 Black olives; coarsely chopp 10 Green olives, sliced; ...

--------------------------AMARANTH------------------------------- 1/2 tb Extra-virgin olive oil 1 ts Mustard seeds 2 tb Amaranth; ...

1 lb Beef sirloin or flank steak ----------------------------------MARINADE---------------------------------- 1 tb Soy sauce ...

2 tb Butter; soft 1/4 c Olive oil 1 tb Flour; or 1 tb. freshly 1 tb Olive oil ;grated parmesan ...

2 c Cubed Cooked Chicken Breast 2 tb Finely Minced Ginger 1/2 c Sliced Scallions 1 tb Oil 1 c Snow Peas, ...

1 lg Onion, sliced thin 1/2 Lemon 2 Cinnamon sticks 1 Garlic clove, chopped thin 1 lb Red ...

1 lg Onion -- finely chopped Meatballs: 2 Cloves garlic -- minced 1 lb Ground beef, extra lean 2 tb ...