3 1/2 lb Ground beef 1 lg Onion 40 oz Tomato sauce 1 lg Bell pepper; diced 1 Corn meal Salt and pepper ...

1 c Butter 1 ts Vanilla 1/2 c Chopped pecans 1 Squid 1/2 c Powdered sugar 2 c Flour, sifted ...

1 c Shredded zucchini 1/2 c Diced cheddar cheese 2 Eggs, beaten 1 sm Onion, chopped 1/2 c Crushed crackers, bread ...

1/2 lb Chinese sausage diced 3/4 -inch pieces -- ( available : in Markets , there is no : substitute) ...

12 oz Marinated artichoke hearts 1 c Roasted chopped hazelnuts -(Oregon hazelnuts) 2 c Minute rice 2 c ...

10 Tomatillos; husks removed 1 Serrano chile; -=OR=- 2 -Jalapeno peppers, - cut lengthwise, seeded 1/2 ...

2 Parts low-fat plain yogurt -with one part mayonnaise. Peanut Butter and _____ Sandwiches Peanut butter combines ...

2 tb Salt 1 ts Black pepper 1 ts White pepper 1/2 ts Red pepper 2 ts Garlic powder 2 ts Onion powder 1/4 ts ...

1 oz Dried mushrooms, soak 1/2 drained -hour in 1/2 oz water; 1 c Dry white wine -reserve ...

2 c Pared and quartered apples 1 Stick cinnamon 1 c Mild vinegar 2 c Sugar 1/8 ts Cloves ...