3 c Cooked white rice 2 Roasted peppers -- diced Jalapenos 1 c Corn 1 c Lowfat sour cream 1 c ...

1/2 c Flour 1 lb Veal scallops; trimmed and -pounded 4 tb Unsalted butter 2 tb Olive oil 2 tb Lemon juice ...

1 lb Firm tofu 1 ea 1" slice ginger, peeled 2 ea Cloves garlic 6 tb Water 2 tb Peanut butter 1 tb Soy sauce ...

1 lb Fresh Summer Squash 1 c Onions/shallots--chopped 1/4 c Mushrooms 1/2 c Quick oats 1 ea Egg--beaten ...

1 c Flour 2 ts Baking powder 1/4 ts Salt 3/4 c Sugar 2 ts Cocoa 1/2 c Milk 2 tb Melted butter sift 1st ...

-------------------------DUMPLINGS------------------------------ 2 lb Turkey, ground 1 1/2 ts Cornstarch (cornflour) 1 1/2 ts Sherry, ...

3/4 lb Smoked trout; or salmon 8 oz Cream cheese; softened 2 tb Half and half 2 tb Lemon juice 1/4 ts Garlic salt ...

1 lb Tamarind 1 1/3 c Cider vinegar 1 lb Guavas; chopped, seeded 1/2 c Currants 6 oz Ginger, fresh 1 Chili ...

2 c Diced mango (avoid fibrous -parts) 1/4 c Chinese preserved black -beans, rinsed 1/4 c Green onions, thinly ...

Karen Mintzias Instructions: Pick leaves early in their growth period, that is early summer, when vines are ...