8 lg Sweet potatoes or yams; -peeled and cut into 2" -chunks 2 c Pineapple chunks 1 c Banana; sliced ...
1 ea Recipe Picadillo (see -above), at room temperature 10 md Ripe (almost black) -plantains 1/2 c Vegetable ...
1 c White sugar 1 c Cane molasses 1/2 c Butter or margarine,melted 1 c Heavy cream 4 Eggs,well beaten 1/2 c ...
Crust---- 1 1/2 c Low-fat graham cracker Crumbs 1/4 c Granulated sugar 1 tb Oil Filling---- 8 oz Fat-free ...
2 lg Yellow onions, chopped 2 cl Garlic, minced 1 3/8 c Water 3 Green peppers, chopped 4 Zucchini, sliced 2 ...
1 ea Small sweet pickle 1 ea 1-inch piece onion 1 ea Cooked chicken breast, cubed 1/3 c Mayonnaise 1/2 ts Sugar ...
1/4 c Oil 1 tb Garlic; chopped 1 Chicken; cut up or boned 4 c Rice, long grained 1 1/2 lb ...
Fruit Sweet and Sugar Free by Janice Feuer 1993 Royal Teton Ranch My Own Story ************ : For myself, I eat fewer sweet ...
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