Bake in covered casserole dish at 350 degrees for one hour or until broth is absorbed. ...

5 medium sweet potatoes 1/4 cup brown sugar 1/4 cup pure maple syrup 1/4 cup apple cider dash salt and pepper to taste Peel sweet potatoes and cut ...

1 1/2 lb Broccoli 6 tb Butter or margarine 1/4 c Flour 1/2 ts Salt 1/4 ts Black pepper 2 c Milk 1 c Shredded ...

1 c Water 1/2 c Sugar 3 ea Mangoes Juice of 1 lime Juice of 1 lemon 1 tb White rum, optional ...

1 md Onion 1 cn Whole Plum Tomatos 1 Green Bell Pepper 1 cn Tomato Paste 1 Red Bell Pepper 2 c Veggie ...

3 ea MEDIUM ONIONS (WHOLE AND PEE 2 ea BAY LEAVES 1/4 ts THYME 1 ts GROUND CLOVE 2 ea FRESH LEMONS (SLICED 1/8 1 ...

2 sm Aubergines 3 Courgettes 1 Yellow pepper de-seeded 1 Red pepper de-seeded 15 ml 1 tbsp olive oil. ...

2 sl Fat-free turkey bacon -- Cooked and crumbled 1/2 ts Olive oil 1 c Turkey light meat, skinless Cooked ...

2 lb Jumbo shrimp 3/4 c Cold butter 1 cl Garlic 1/2 ts Salt 1/2 c Chopped fresh parsley 1/2 c Courvoisier 1 1/2 c ...

1/2 c Sweet butter 1/2 c Sugar 1 ts Vanilla 2 ea Egg whites 3/4 c Flour, sifted Cream the butter with sugar. ...