Whole wheat pita bread ?Egg roll? filling of your choice (chopped cabbage; carrots; onions; garlic; tofu, steamed and seasoned with unfermented soy ...

2 c Flour 1/2 ts Baking soda 3/4 ts Baking powder 1 Egg 1/2 lb Lard 1/2 c Brown sugar, packed 1/2 c Sugar ...

1 Ham bone, or ham hock 2 c Tomato juice 1 Onion, chopped 1 Sweet green pepper, chopped 4 Whole cloves ...

---------------------------BROTH-------------------------------- 1 lg Onion, halved and thinly Sliced 9 oz Leek, well ...

3 oz Cream cheese; softened 1 tb Sugar 1/2 c Milk 1 1/3 c Coconut 8 oz Cool whip*; thawed 1/2 ts Vanilla 1 ea ...

1/4 c Mayonnaise 1 ts Seafood seasoning 1/4 c Finely chopped celery 2 tb Minced onion 6 oz Crabmeat (check for small ...

1 tb Olive oil (or less) 3/4 c Green onions -- finely Sliced 2 Garlic cloves, minced -- or Three cloves ...

1/4 c Rice, long grain 1/2 ts Almond extract 6 c Water, boiling Nutmeg, to taste (fresh) 1 ...

2 pk Queso Quesadilla Cacique 1 cn Sliced jalapeno peppers -(Cheese), sliced 3/4 c Milk 2 Dozen ...

1 pk (8 oz) cream cheese Minature -- softened 1 pk Puff pastry, frozen 3 tb Sugar ...