1 Block (8 oz) tempeh -- (soy bean cake)* 1/2 c Hot water 1/4 c Tamari or soy sauce 2 tb Lemon or lime juice ...
10 c Water 3 1/4 (1 1/2 lb) dried green -split peas 1 lg Red onion, diced 1/2 lb Diced yam, unpeeled 3 lg ...
4 Chicken breasts,boned and -skinned 4 Thick bacon slices 1/4 lb Dried beef or 1 can 1 pt Sour cream ...
16 oz Vegetable spiral pasta Water for boiling 2 ts Balsamic vinegar 1 1/4 c Thinly sliced onions 1 tb Garlic, ...
1/2 c Egg whites (7-8) 1 1/2 t Baking soda 1/2 c Sifted unsweetened dark 1 t Salt -cocoa ...
4 tb Olive oil 1 Green bell pepper; chopped 5 lb Boneless chuck (lean) 1 ts Allspice 2 lb ...
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