-CYGNUS, HCPM52C C.MINEAH 1/4 c Sugar 2 ts Cinnamon 2 sl White or whole wheat bread Soft butter or margarine 1. Mix ...
4 tb Lemon juice 1/4 c Beef ; no-fat bouillon 2 tb Soy sauce 1/2 ts Sugar 1 ts Ginger; grated Makes about 1/2 cup. ...
1/2 c Shredded coconut -about 1/2 lb 1/4 c Pineapple juice 2 tb Olive oil 1/4 c Coconut milk ...
3 lb FLANK STEAK, TRIMMED OF FAT 1/4 ts CRUSHED RED PEPPER 2 tb LITE SOY SAUCE 1 tb OLIVE OR VEGETABLE OIL 2 ...
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