2 pounds tofu (4 cups) 2 tsp. salt 1/4 c. fresh lemon juice 4 tsp. basil leaves 4 tsp. sweetening of your choice 2 tsp. garlic powder 1 tsp. onion ...

--------------------FOOD PHARMACY GUIDE------------------------- 1 Ripe banana, sliced 1 Lemon, juiced 1/4 c Sugar 1 ...

1 Yellow bell pepper diced 1 Red bell pepper diced 1 Green bell pepper diced 1 Onion diced 2 c Raw ...

12 oz Flour 8 oz Butter 6 oz White sugar 1 Egg well beaten 1/4 ts Baking powder 3 oz Currants 1/2 oz ...

7 ea Medium Potatoes 1 x Vegetable Oil or melted Vege 1 x Salt, if desired Scrub 6 to 7 medium potatoes (about 2 pounds) ...

12 oz Pitted prunes 2 c Water 1/4 c Armagnac or Cognac 1 1/2 c Vegetable oil 2 1/4 c Sugar 5 lg Eggs 2 tb ...

1 lb Green beans 1 md Onion, chopped 2 ea Chopped tomatoes 1 ts Salt 1/3 c Extra virgin olive oil 3 1/2 ts Sugar ...

1 tb Olive oil 1/2 Clove garlic 15 oz Canned tomato sauce 1 pn Salt 1 pn Sweet basil 1 cn Canellini beans* ...

3 sm hot chilies -- fresh or : dried 1 TB boiling water 1 TB oil 1/2 c water 1 TB vinegar ...

6 Chicken pieces; -OR- 1 sm -Whole chicken -- skin removed 3 qt Water 1 Onion; finely chopped 2 ...