1 T olive oil 1 lg onion,diced 1/2 green bell pepper,chopped 3 cn tomatoes (28-oz ea.),Crushed 2 cn dark red kidney beans - -(40-oz each,), ...

1 lb Liver * 2 ea Onions, lg. thinly sliced 1 ea Egg 1/2 c Chicken stock 1/3 c Butter not margerine 1 ts Salt ...

2 c Cottage cheese, 1% fat 3/4 c Frozen egg substitute -- Thawed 1/2 c Light cream cheese 1/2 c Sugar 1/4 ts ...

1/3 c Plain yogurt 1/4 c Coconut 1/4 c Finely chopped unsalted -peanuts 2 tb Chopped chutney 1 ts Curry ...

1 cn Eagle Brand sweetened Condensed milk 1/3 c Key Lime juice (you can Buy it in a bottle) 3 Egg yolks, ...

2 1/2 c Unbleached All-Purpose Flour 1/4 lb Butter; 1 Stick 1/2 c Sour Cream 3 lg Egg Yolks 1/2 ts Salt 1 lg Egg ...

4 oz Cream cheese 1/4 c Crumbled blue cheese 1 tb Approximately mayonnaise 1 Clove garlic, minced - Optional ...

Float pieces of garlic in a small bowl of vinegar and serve as a dipping sauce for boiled lobster or other shellfish. *From Weight Watchers ...

Blueberry Vinaigrette 12 Leaves red oak-leaf lettuce -Dressing (recipe follows) 8 Leaves Belgian ...