1 Package (10 ounces) frozen Asparagus spears 4 Slices whole-grain bread 4 ts Fat-free mayonnaise 1 ...
4 Zucchini and/or yellow -squash, sliced 1 Spanish onion, cut into -large chunks 1 pk Lipton Recipe ...
2 1/2 lb Red bell peppers -or- Fresh pimentos -OR- 20 oz -- Roasted red peppers -OR- -- canned/jarred pimentos ...
------------------SIMPLY LIGHT COOKING; WW----------------------- 1/2 c Milk, skim 1 ts Honey 1/2 sm Apple ...
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