2 8 ounce packages of fatfree Cream cheese 1 pk Knox gelatin 10 Packets of Equal brand Sweetener or ...

14 oz great Northern beans, cooked : drained and rinsed 1/4 c fresh lemon juice 2 TB bread crumbs -- dried ...

1 1/2 c Oats; uncooked 2 ts Paprika 1 ts Garlic powder 1 ts Salt 3 Egg whites 3 tb Red pepper sauce 3 ...

1 1/2 lb Potatoes - red or yellow-fleshed 2 Fennel bulbs 1 lb Ripe tomatoes; peeled -and seeded, juice ...

1/2 c sliced fresh mushrooms 1/2 c diced red bell peppers 1/2 c sliced zucchini 2 ts olive oil -- divided 1/2 ...

30 lg Cloves fresh garlic 1 2 oz. can fillets of Anchovies 1 tb Finely chopped parsley 1 tb Butter melted ...

Karen Mintzias 1/2 ts Oil 1 Frying chicken, quartered 1 c Chicken broth 1 tb Butter ...

1 c dried red kidney beans, washed coconut milk (see NOTE) 1 ea sprigfresh thyme 1 ea clove garlic, crushed 1 ea green ...

3 c Cooked rice 1/4 c Olive oil 1 c Diced carrots 1/4 c Vegetable oil 1 c Diced green ...

1/3 c Dry Sherry 1 cl Garlic Minced 1 tb Minced Gingerroot 1 lb Tuna Steaks Cut Into 4 1 tb ...