1 lb Lean ground beef 1 tb Olive Oil 2 Onions chopped 4 Crushed garlic cloves or 2 Minced garlic 14 oz Can ...

1 1/2 tb Cooking oil 1 1/2 lb Stew beef 1 c Apple cider 1 Onion; cut into chunks 1/4 c Raisin; or 8 pitted prunes 1 cn ...

2 lb Lean beef round, trimmed Of fat and cut in 2-in cubes 1 tb Curry powder 1 ts Cumin seeds 1/2 ts Ground cinnamon ...

2 tb Vegetable oil 1 1/2 lb Stewing beef, trimmed of -fat, cut in 1-inch cubes 1 Onion, large, chopped 1 Celery ...

2 ts Olive oil 8 oz Cooked ground beef lean 1/4 c Diced onions 1/2 Garlic clove, minced 1 md Tomato chopped and seeded ...

1 lb Lean round steak,cut into Strips 1 sm Onion,chopped 2 tb Butter or margarine 1 cn 10 1/2 oz. condensed beef ...

1 lb Braising Beef 8 c Water 1 1/2 tb Hot Chili Powder 2 tb Sesame Oil 12 Green Onions 2 ts Crushed Garlic 1 tb ...

3 lb Beef tongue 1 md Onion, diced 8 ea Peppercorns 1 ts Thyme Sprigs parsley Celery leaves 1 ts ...

8 Chicken breast halves 13 oz Mushroom soup -(4 whole breasts) -concentrate (e.g. 4 oz ...

1 1/2 lb Round steak or 1 t Nutmeg -other beef fillet 1 T Chives, chopped 8 oz Mushrooms ...