4 oz Ground beef, lean 4 Green onions, sliced 1 cl Garlic, minced 1/2 c Salsa 1/2 c Low-fat cottage cheese 1 ts ...

1 lb Ground Beef 1 c Onion; chopped 2 Cloves Garlic; Chopped fine 2 ts Chili Powder 1/2 ts Dried Oregano 1/2 ts Salt ...

1 1/2 c Beef; shredded cooked 1 1/2 c Sharp cheese; shredded 1/2 c Onion; chopped 1 c Cream of mushroom soup 1 c Tomato soup ...

2 1/2 lb Ground beef 1 Onion; chopped 8 oz Mozzarella cheese; shredded 8 oz Cheddar cheese; shredded 1 lb Velveeta cheese; ...

1 lb Ground beef 1 ea Chopped onion 1 x Salt to taste 1 ea Clove garlic (optional) 1 pk Taco shells 1 c Green chili ...

2 c Shredded Flank steak or -beef tenderloin 1 ts Salt 1 tb Nam pla (fish sauce) 1/2 c Chili cut into strips 1/2 c ...

----------------SLICED BEEF WITH SESAME SEED--------------------- 450 g Beef shin 500 ml Bottle of Chinese spice -sauce 1 1/2 ...

1 lb Roast beef, cut into -1/4-inch dice 3/4 lb Potatoes, boiled until -tender and cut into -1/4-inch dice ...

1 lb Beef (flank, rump, -sirloin), sliced 1/2 by 2 -by 3 inch strips 2 c Chinese chard (bok choy), -cut in ...

2 lb Boneless lamb or beef 2 Or 3 leeks or scallions 2 Or 3 stalks Chinese parsley -(coriander) 3 tb Light soy ...