Ingredients: 1 lb beef sirloin, cut in strips 1/2 tsp NotStarch 1 tbsp soy sauce 1 red pepper, cut in slices 1 clove garlic, crushed 1 cup pea ...

Ingredients: 1/2 sm can green chiles 2 cloves garlic, chopped 1/2 tsp EA: cardamon, turmeric, cinnamon, cloves, Old Bay 3/4 cup red wine 1 lb beef, ...

Note: Serves 4 , 8 carb, 1 fiber (7 NET carbs) Ingredients: 2 lb chuck stew meat 3 Tbsp olive oil 1/2 cup chopped onion 2 Tbsp soy flour or ...

Serving size, ½ total yield. Carbs per serving ,: 3.2 grams of carb. Ingredients: 1 Tablesp olive oil or coconut oil 3 ounces lean ground beef ½ ...

Note: This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour cream. You can fix this ...

1/2 c bulgur 1 sm onion,finely chopped 2 T pine nuts,or chopped -almonds 2 T lemon juice 1 t salt 1 t cinnamon 1/2 t cayenne,(opt) 1 lb ...

4 lb beef short ribs,trimmed 3/4 c white vinegar 1 1/2 c water 3 T light soy sauce 6 garlic cloves,peeled 2 shallots,chopped 1 t black ...

2 lb steak bite siz pieces 1/2 large onion finely,Chopped 10 sprigs parsley,Chopped 1 t salt 1/4 t black pepper 2 t paprika 1 t cumin 1 T vinegar 1 ...

1 lb beef marrow bones 2 qt ,water 1 onion,cubed 1/2 1 carrot,sliced 2 celery ribs,w/leaves sliced 1 turnip,peeled cubed 1/2 8 peppercorns,whole 2 ...

2 lb small curd cottage cheese 1 lb dry curd cottage cheese 1/2 c sour cream 1 pn salt In a large bowl, combine all the ingredients and mix well. ...