4 To 5 pound beet chuck, arm 3/4 c Sour cream mixed with Roast or rump roast 3 tb Flour and 1/2 cup 1 ...

3 To 4 pound brisket, rump Thinly sliced Roast, or pot roast Salt and pepper to taste 1 ...

2 lb Beef, cut in 1" cubes 1 cn Tomatoes; 28oz 2 Carrots, sliced 1/2 c Quick-cooking tapioca 1 lg ...

2 lb Stewing beef (prime round) Leaves, garlic, etc.,) in 1 lb Small Irish potatoes Cheesecloth bag 1 ...

Fast Healthy 8/92 Carolyn Shaw 6-95 --------------------------DRESSING------------------------------- 2 tb White ...

4 tb Butter or margarine 2 1/2 c Milk 4 oz Dried beef -- torn into 1 c Sour cream -pieces ...

2 tb Butter or beef fat 1 ea Meaty soup bone 1/4 c Celery, chopped 1/4 c Parsley, chopped 1/4 c ...

1 lb Flank steak; cut into thin Ginger Slices about 2-inches long 1 lg Shallot; sliced thin 2 tb Vegetable ...

8 oz Cream cheese, cut into bits 2 ts Finely chopped onion softened 1 tb Ketchup 1/2 c Sour cream ...

2 1/2 oz Jar dried beef 2 tb Green bell pepper flakes 8 oz Philadelphia cream cheese 2 tb Milk 4 oz Sour ...