* 1 cup all-purpose flour * 1 1/2 tsp baking powder * 1 tsp pumpkin pie spice * 1/2 cup brown sugar, firmly packed * 2 Tb vegetable oil * 2 eggs * ...

2 (15 1/2 oz.) cans red kidney beans, drained 1 (28 oz.) can tomatoes, cut up 1 c. chopped celery 1 c. chopped onion 1 (6 oz.) can tomato paste 1/2 ...

12 shiitake mushrooms 4 t roasted sesame seeds SEASONING SAUCE ================ 2 T soy sauce 2 T oriental sesame oil 2 T olive oil 2 t sugar 1 bn ...

1 lb large shrimp (deveined) 1 lb large mushrooms 1/4 c honey 8 wooden skewers 1 lb freah sea scallops 17 oz bottled bar-b-q sauce 4 T stone dijion ...

1 roasted tomato sauce,* 8 oz crab meat,** 1/2 c green onions w/tops,sliced 1 T butter (or margarine) 1/2 c dairy sour cream 1/2 c monterey jack ...

1 1/2 lb salmon fillets 1/2 c oil 1/4 c vinegar,red wine 3/4 t garlic salt 1/4 t salt 1/4 t sugar 1/2 t italian seasoning 1 garlic clove,large, ...

6 md salmon steaks 1 inch thick 1/3 c olive oil 4 cloves garlic,crushed 1/2 c parsley,Chopped 1/4 t dill weed 1 t salt 1 c fine dry bread crumbs 1/4 ...

1 3/4 lb finely lean chuck,Ground 1 beef 2 T onion,Grated 2 T ran green bell,Grated 1 pepper 1 cl garlic,mashed 1 1/2 T finely chives,Chopped 1 ...

1/4 t ginger,Ground 2 T honey 1 T dijon mustard 2 pork tenderloins (1/2 pound) 1 vegetable cooking spray 1/3 c plus 1 t nonfat mayonnaise 1/3 c plus ...

1 vegetable minestrone 1 T olive oil 1 clove garlic,pressed or 1 minced 2 c finely vegetables,Diced 1 (such as yellow squash 1 zucchini,onion, red ...