1/4 c Onion, chopped 3 tb Butter 1 1/2 c Mushroom, sliced 2 c Broccoli, chopped 1 c Tomato, diced 1 c Rice, ...

1 lg Head of Boston or other -soft lettuce, separated -into individual leaves 1 bn Of scallions, cut into ...

3 c Short grain white rice -- uncooked 6 c Vegetable stock or water 3 tb Olive oil 2 c Peas 1 lg Red ...

4 tb Olive oil 1/4 lb Shallots 10 oz Spinach, frozen 2 c Broccoli floweretts 1 c Carrots sliced 12 oz Lasagna ...

1/3 c Chopped onion 2/3 c Chopped green pepper 1 tb Butter 4 tb Olive oil 1 1/2 c Scrubbed, chopped zucchini 2 ea ...

4 c Hot cooked Brown Rice 1 c Cauliflower florets 2 x Carrots, sliced 1 c Broccoli florets 1 x Sweet red ...

1/2 c CHOPPED ONION 2 ts MARGARINE 4 c LOW SODIUM CHICKEN BROTH 2 ea MEDIUM CARROTS, SLICED 2 ea MEDIUM POTATOES, ...

1 ts Olive Oil 1 Large Onion, chopped 2 Cloves of Garlic, chopped 2 Medium Carrots, sliced 1 c Celery, ...

-------------------LISA CRAWLEY TSPN00B------------------------ 1 c Peas 1 c Green Beans 1 c Carrots; sliced 1 c ...

1 lb Veal; sliced thin 1/2 ts Salt 1/4 ts Pepper 3 tb Vegetable oil 4 ea Apples; med. peel and slice 1/2 c ...