3 lb tri-tip beef (or sirloin -tip) 1 cut in small pieces 2 t wesson oil 1 sm yellow onion 1 14 oz can beef broth 3 T cumin,Ground 1 t oregano 6 ...

1/2 c blue cheese; crumbled 1 1/2 c sour cream 1 ts garlic; minced 2 ts dried chives; crumbled, * 1/8 ts hot sauce 2 tb fresh chives; finely ...

1/2 cup Walnut pieces 1/2 cup Maytag, Oregon Danish or bleu cheese 1/4 cup Cream cheese 1 teaspoon Cognac 1 teaspoon Minced walnuts -- for ...

-----dip----- 1/2 cup sour cream 1/2 cup mayonnaise 2 teaspoons white wine vinegar 1 tablespoon chopped fresh parsley 1 tablespoon chopped green ...

-----CHICKEN WINGS----- 6 tablespoons Butter 1/4 cup Hot pepper sauce Vegetable oil -- for frying 18 Chicken wings (about 3lb) -- disjointed with ...

6 tablespoons Butter or margarine 1/4 cup Hot pepper sauce Vegetable oil for frying 18 Chicken wings, disjointed -- tips discarded Dipping ...

1/4 cup Lime juice 1/4 cup Oil 1/2 teaspoon Crushed red pepper 10 Chicken wings -- about 2 lb 2 tablespoons Margarine or butter 1/2 cup Blue or ...

2 ounces Blue cheese -- crumbled 1/2 cup Sour cream 1/2 cup Mayonnaise Place everything in food processor and process till smooth. Chill. Serve ...

Instructions/Ingredients: Mix together 8 ounces blue cheese or Roquefort ? the better the quality, the better the taste ? (6.4 grams of carb) with 4 ...

Note: Total Carbs: 14.75 -Carbs per Tablesp: .615 Ingredients: 4 oz. blue cheese, crumbled 1 cup sour cream 1/4 cup mayonnaise 2 tsp. minced ...