6 1/2 oz Chunk Lite Tuna can, drained 1/4 c Onion, minced 1 c Dry Bread Crumbs Leaf Lettuce 1 Egg, ...

1/3 c Bulgur 2 tb Tomato paste 2 ts Olive oil 1/4 c Parsley, chopped 4 c ...

1 1/2 c Boiling water 1/2 c Liquid egg substitute 1 c Bulgur 1/2 c Wholewheat flour 1/4 ...

1 tb Garlic, minced 1 c Chickpeas, cooked 1 tb Green onions, minced 1 c Couscous, cooked 2 c ...

1/2 c Commercial sour cream/French 1 lb Ground beef -onion dip 4 ea Hamburger buns; buttered and 3 ...

1 lb Beef liver cut into 2" 1 Egg -pieces 1/4 c Chili sauce 5 Slices Dry bread ...

1 c Nuts, ground fine 1 x Parsley, to taste 1/2 c Sunflower seeds, ground fine 2 x Eggs 1/2 c Grated carrots ...

1 1/2 lb Ground beef 3/4 ts Salt 1/2 c Fine, dry breadcrumbs; 1 c (4 oz) sharp Cheddar cheese; ...

1 1/2 lb Ground beef Romaine lettuce 1/4 c Grated onion 6 ea Kaiser rolls or hamburger ...

1 lb Lean Ground Beef 3/4 c Sour Cream 1 pk Pillsbury Brown Gravy Mix 1/4 c Water 1 c Cream Of Mushroom ...