1 lg Onion; chopped 4 ea Garlic cloves; minced 1/4 c Olive oil 1 md Red bell pepper; chopped 2 tb Ginger, minced ...

Vegetable oil spray 1 md Sweet potato -- peeled and Chopped 1 lg Onion -- chopped 1 1/2 tb Fresh ginger root -- grated ...

2 lb Mussels, cleaned 2/3 c Water 2/3 c Dry cider 3 Sprigs fresh thyme 1 Garlic clove, crushed 2 tb ...

8 Chicken breast -halves (boned) 6 c Grapes, seedless -(or less; vary amount -to taste) 2 c ...

16 oz Skinless chicken breasts 2 Stalks celery, minced 3 tb Mayonnaise 2 tb Mild mango chutney 2 ts Hot curry ...

4 c Chicken - chopped up -not too small 2 pk 10oz. frozen broccoli -cooked and cut in halves -OR- ...

4 x Chicken breast,boned+skinned 2 c Bell pepper,chopped or slice 2 c Red pepper,chopped or sliced 2 x Green onions, ...

1 1/2 qt Plain popped popcorn 2 tb Butter or margarine 1 ts Curry powder 2 tb Light raisins 1 sm Apple, cored, diced ...

2 tb Ground cumin 4 ts Ground coriander 4 ts Powder mustard 2 tb Ground tumeric 1 ts Ground allspice 1 ts ...

12 oz Wide egg noodles OR 1-1/3 cups long-grain white -rice 1 tb Olive oil 1 md Onion; thinly sliced ...