30 cn Minced clams (6-1/2 oz each) 8 c Diced onions 1 1/2 lb Butter or margarine 2 c All-purpose flour 3 qt Milk 3 bn ...

1 c Shredded cheddar cheese 1/2 c Plain yogurt 1 tb Tomato paste 1 Chopped clove garlic Salt and cayenne pepper ...

3/4 lb Ground beef 1 pk Lipton Tomato Vegetable Soup Mix 1 cn (7.5 oz/213 ml)Tomato Sauce 2 c Water 1 cn ...

14 oz Strong Plain Flour 10 oz Medium Yellow Corn Meal -Not Corn Flour 2 tb Sugar 2 tb Baking Powder 8 fl Milk ...

8 oz Smoked Haddock Fillet 8 oz Cod fillet 30 fl Milk 1 Bay leaf 3 oz Butter or margarine 3 oz Plain Flour 6 ...

3 c Lima beans, cooked, dried, -drained 1 md Onion, chopped 3 tb Catsup 3 tb Flour, whole wheat 1 1/2 c Cheddar ...

10 oz Frozen chopped spinach 1/2 c Thinly sliced green onions 3 oz Shredded cheddar cheese 1/4 ts Pepper 1/4 ts Nutmeg 2 c ...

1 lb Lean ground beef 1/2 c Chopped onion 28 oz Canned whole tomatoes - undrained, cut into pieces 15 1/2 oz Mexican Style ...

1 pk Elbow macaroni (7 ounces) -- cooked and drained 8 oz Grated cheddar cheese 16 oz Van Camp's Pork and Beans -- ...

2 c Water 1/2 c Enriched Hominy Quick Grits* -- (Quaker or Aunt Jemima) 1/4 ts Salt (optional) 2 oz Shredded Swiss ...