2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese ...

1 ts Margarine 3/4 c Shredded carrots 3/4 c Diced green pepper 3/4 c Sliced fresh mushrooms 6 Egg whites; beaten 2 ...

4 FRANKS 1/2 c Kidney Beans, drained 1 Onion, small 2 tb Green Pepper 1 tb Hot Sauce 2 tb Sweet Pickle 1/4 c ...

1 (12-inch) pizza dough 2 lg Tomatoes, diced 1 tb Chopped jalapeno pepper 4 Green onions, chopped 2 Cloves garlic, ...

1 1/2 c MM's Plain or Peanut Chocolate Candies 3 c Thin pretzel sticks, broken In half 3 c Bite-size Cheddar ...

2 ts Sweet butter or margarine 1 ts Unbleached flour 1/4 c Lowfat milk 1/4 c Chicken, cooked, boned and -shredded ...

4 c Homemade mashed potatoes 1 Green bell pepper 1 lg Onion 6 sl Bacon 1/2 lb Cheddar cheese 3 tb Butter (From ...

1 c Milk 1 tb Flour 2 tb Butter 1 t Salt Freshly ground pepper ds Cayenne 2 tb Whipping cream 4 ...

2 T Olive oil 2 lg Onion, chopped 3 Carrots, grated 3/4 t Marjoram 3/4 t Thyme 1 cn Tomatoes with juice (28 oz) ...

1 cn Old English Cheddar Cheese -Spread 1 Stick margarine 1/4 t Garlic powder 1/4 t Seasoned salt 1 T ...