1/2 lb Pacific/True Cod fillets -or Ling Cod 1/4 c Butter 3 tb Flour 1/2 ts Dry mustard 1 ds Cayenne pepper 2 c ...

1 c Grated Cheddar cheese 1 T Mayonnaise 1 t Milk 1 t Finely chopped onion 1/2 t Dry mustard 4 dr Worcestershire ...

1 lb Lean ground beef 1 lg Onion, thinly sliced 1 lg Green pepper, finely chopped 1 Clove garlic, -peeled and ...

4 sl Crustless bread 6 oz Pk frozen snow crab meat 1 c Grated sharp Cheddar cheese Salt and pepper 4 Eggs 3 ...

1/2 c Crushed corn chips 1/2 md Onion, minced 1/4 c Tomato sauce 1 c Grated cheddar cheese 1 ts Worchestershire sauce 10 ...

4 6 oz baked potatoes 2 T Butter or margarine 3/4 c Milk 1 Egg, slightly beaten Salt and pepper, to taste ...

3 Small potatoes (3/4 pound) 2 Cloves of garlic, minced 1/2 ts Dried basil, crushed 2 tb Butter or margarine 1/4 ts Salt ...

1 ts Olive oil 2 Medium onions 2 Cloves of garlic, minced 56 oz Canned tomatoes or 3lb fresh 15 1/2 oz Red kidney beans ...

8 oz Neufchatel cheese, softened 1/4 c Plain nonfat yogurt 4 oz Shredded reduced-fat 40% -less-fat cheddar cheese 4 oz ...

1 pk (8 ounces) cream cheese, -softened 2 T Minced parsley 1 ts Lea Perrins Worcestershire 1 c (4 ounces) shredded ...