3 c Cooked brown rice 8 oz Sharp Cheddar cheese -- shredded 4 Eggs; lightly beaten 1 md Onion; chopped 1 c ...

3 1/2 lb Pork shoulder or butt -- boned, trimmed, -- and cut into 2" cubes 2 ts Dried marjoram 1/2 c Port 1/2 c ...

1/2 lb Ground pork 1/2 lb Ground beef 1 Egg 1/2 c Brown rice, uncooked 1 Onion, diced fine 1/2 ts Tomio (thyme) ...

1 lb Skinless, boneless chicken -breasts, cut into 1" strips 1 md Onion, quartered 2 Green peppers, chopped 1 ...

1 c Kidney beans; dried 2 Garlic cloves; pressed 1 Onion; chopped 2 Potato; cut in chunks 1 Carrot; sliced ...

4 c Brown rice, long-grain; cook 1/2 c Cider vinegar -or wine vinegar 1/4 ts Dry mustard 1 ts Tarragon 6 Green ...

1/4 c Brown rice, long-grain 2 tb Barley 2 tb Millet, cooked 2 tb Rye 2 tb Wheat nuts; (wheat berries) 6 Dried ...

1 c Black beans; dried 8 c Water 1 Onion; chopped 1 Green bell pepper; chopped 2 Cl Garlic; crushed 1 ts ...

2 c Spinach; firmly packed, ; washed chopped 2 c Cooked brown rice 1 c Frozen corn kernels 1/2 c Salsa 6 ...

1/4 c Water 1 Onion, chopped 2 c Fresh spinach, chopped 3 c Cooked brown rice 1 tb Soy sauce 1 ts Ground cumin ...