Hearty soup mix 1 (14 oz) pkg dry green split Peas 1 (12-oz) pkg pearl barley 1 (14-oz) alphabet ...

3 c Cooked brown rice (1 1/2 -cups uncooked), cooked with Salt and pepper 1 1/3 c Cooked black beans or ...

1 ts Olive Oil 1/2 Onion, chopped 2 Garlic Cloves, minced 2 c Cooked Brown Rice SAUCE: 3 tb Salsa 4 ...

2 c Long grain brown rice 4 c Water 1 ts Sea salt 2 Onions, chopped 1 ts Sea Salt 4 tb Safflower oil 1 ...

1/2 c Water 1 tb Egg replacer 1 c Whole wheat bread crumbs 1/2 c Roasted almond butter 1/2 c Walnuts, finely chopped 1/2 ...

2 tb Fermented black beans 1 tb Minced garlic 1 tb Grated ginger root 1/4 c Sherry/vegetable stock 1/3 c Thinly sliced ...

3 c Chopped leeks (white part) -(or more, up to 4 cups) 1 c Peeled, diced celery 4 c Peeled cubed potatoes - ...

--------------------------FORMATTED BY S.GRABOWSKI-------------------------- 1/3 c Raw brown rice 2 tb Butter 2 c Sliced ...

2 c Cooked brown rice 1/2 c Mung bean sprouts 1/2 c Grated carrot 1/2 c Cucumber, finely diced 1/4 c Daikon radish 2 tb ...

2 md Eggplants 1/2 c Dry sherry 1/3 c Tamari soy sauce 1 tb Molasses 1/4 c Vegetable oil 8 oz Tempeh, cubed 2 1/2 c ...