4 c Cooked brown rice Half block of tofu 1 lg Onion 2 md Carrots 2 Celery stalks 1 Green pepper 2 ...
1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion ...
1 c Brown rice 2 1/2 c Liquid (water, stock, juice) 1 tb Butter 1 ts Salt (optional) PLACE RICE, LIQUID, BUTTER and salt in a ...
2 tb Light vegetable oil 2 Onions, chopped 2 Cloves garlic, chopped 1 c Uncooked brown rice 2 1/2 c Water 2 ts ...
2 Carrots, sliced 2 c Squash, cubed, peeled 2 c Broccoli Florets 1 Sweet Red Pepper 1 Yellow Zucchini, wedged ...
1 1/2 c Brown rice 3 c Water 2 ts Salt 1 ts Dillseed 1/2 ts Marjoram 3/4 ts Pepper 2 1/2 c Onion; chopped 5 tb ...
4 c Hot cooked Brown Rice 1 c Cauliflower florets 2 x Carrots, sliced 1 c Broccoli florets 1 x Sweet red pepper,coarse ...
4 c Hot cooked Brown Rice -----------------------------------SAUCE----------------------------------- 3 tb Soy sauce 2 tb Cornstarch ...
3 1/2 c Hot cooked Brown Rice ------------------------SWEET SOUR SAUCE (1 3/4 C------------------------ 1 c Pineapple juice 1/3 c Rice ...
1 1/2 c Brown Rice 3 c Water 2 ts Salt 1 ts Dillseed 1/2 ts Marjoram 3/4 ts Pepper 2 1/2 c Onion; Chopped 5 tb ...
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Delicious and light salads!
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