2 c Chablis wine 2 tb Lemon juice 2 ts Salt 2 tb Creole mustard 1/2 ts Ground cayenne pepper Mix all ingredients ...

1 pk (4 serving size) blue Jello 3/4 c Boiling water 1/2 c Cold water Ice cubes Gummy fish Dissolve ...

12 Raw prawns 500 g (1 lb) fish fillets (see -note) 1 Egg, beaten with 1 Tb. -water 1/4 ts Finely ...

2 tb Olive oil 1 md Sliced onion 2 1/2 oz Jar sliced drained mushrooms 1/2 ts Basil 1/2 ts Fennel 2 c Frozen mixed ...

2 tb Olive oil 1 md Sliced onion 2 1/2 oz Jar sliced mushrooms, drain 1/2 ts Basil 1/2 ts Fennel 2 c Frozen mixed ...

1/2 c Olive oil 3 Leeks, cleaned and sliced, -white part only 2 Cloves of garlic diced fine 1 Yellow ...

1 lb Sole or cod filets 1 tb Oil 1 c Sliced onion 3 c Sliced zucchini 1 c Green pepper slices 3/4 c Chopped ...

1/2 c Zucchini, sliced 1 ea Green pepper, sliced 1 ea Tomato, sliced 1 ea Onion, sliced 1 lb Fish fillet 1/4 ts ...

1 1/2 lb Flounder or sole fillets 3 tb Low-cal Italian dressing 3 tb Lemon juice 3 tb Worchestershire sauce 1/8 ts Garlic ...

1 1/2 lb Flounder or sole fillets 3 tb Low-cal Italian dressing 3 tb Lemon juice 3 tb Worchestershire sauce 1/8 ts Garlic ...