-------------------WHOLE FAMILY COOKBOOK------------------------ -Stuart Talkofsky-BSNX01A 2 c Olive oil 1/4 Lemon ;1/4 ...

1 lb Monk fish -or other firm fish 1 Yellow squash 1 Green bell pepper 1 Red bell pepper ...

2 tb Lemon juice 2 tb Dry mustard 2 ts Ground cumin 1 ts Ground coriander 1 ts Salt 1/4 ts Garam masala ...

2 ts Toasted sesame seeds 1/4 c Soy sauce 2 ts Distilled white vinegar 2 ts Minced fresh ginger root 1/2 ts Sugar ...

~-------------SOLE FOOD-------------------------------------------- The into steaks for grilling, or leave it whole for baking or ...

--------------------------BRINE #1------------------------------- 4 c Water 1/2 c Salt 1/2 c Sugar Plus your choice ...

6 1/2 oz (2) cans tuna chunk-style; -packed in water 3 tb All-purpose flour; 2 c Water at room temperature; 3 tb ...

2 ts Oil 2 ts Curry powder 1 Apple; peeled chopped 1 cn Tuna; drained - 8 oz 1 cn Tomato sauce (8 oz) or 1 cup ...

2 lb Monkfish 2 Garlic cloves, crushed 1 Fresh green chili, seeded, -chopped 1 Piece ginger root, ...

1/4 c Fish sauce -- (nuoc mam) 2 ts Fish sauce -- (nuoc mam) 1 ts Fresh ginger root -- minced 1/2 ts Turmeric ...