2 tb Margarine 1/4 c Finely chopped scallions 1/4 c Finely chopped green bell -peppers 2 sl White bread, made ...

2 tb Reduced calorie margarine 1/4 c Chopped scallions 1/4 c Chopped green peppers 2 Slices white bread, crumbed 1 ...

1/4 c Olive oil 1 Garlic clove; sliced 1/2 lb Flounder fillets -- cut in 1/2" strips 2 tb Flat leaf parsley; ...

1/4 c Olive oil 1 Garlic clove, sliced 1/2 lb Flounder fillets ;cut in 1/2" strips 2 tb Flat leaf parsley, ...

1 Egg 2 tb Prepared mustard 1/2 ts Salt Instant potato flakes to -coat 1 1/2 lb - 2 lbs white fleshed ...

1 lb Fish Fillets 1 pn Salt 3 tb Vinegar 1 pn Saffron 1/2 ts Peppercorns 1 ts Dry Mustard 1/4 c Ghee Or 3 ...

3 tb Catsup 1 tb A-1 Steak Sauce 3 tb Chili sauce 3 ds Worcestershire sauce 1 ts Lemon juice Mix well and use ...

213 g Canned Alaska salmon - pink or red 8 lg Chinese leaves - blanched to soften 50 g Shelled prawns; ...

1 lg Jar gifilte fish; good brand 1 bn Beets 1 bn Carrots 2 lg Onions -Pepper; lots -Salt; to taste ...

5 lb Fish; equal amounts -pike, carp, etc 3 Onions; sliced Celery stalk; sliced 3 Large carrots; ...