1 lb Fish, firm white meat --------------------------MARINATE------------------------------- 1 Egg white 1/4 ts Salt 1/4 ...

1 1/2 lb Fish (carp, sea bass, etc) 1/4 c Oil 2 ea Minced garlic cloves 1/2 c Minced onion 2 qt Water 1 ts Grated ...

1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated ...

2 tb Lemon juice 2 tb Dry mustard 2 ts Ground cumin 1 ts Ground coriander 1 ts Salt 1/4 ts Garam masala ...

1/4 c Teriyaki Marinade Sauce -- (Lite, Kikkoman) 1/2 ts Grated lime peel 1 tb Orange juice 2 ts Lime juice 4 sm ...

3 tb Sunflower oil 5 Shallots, sliced 4 Garlic cloves,chopped 1 tb Mustard seeds 1 1/2 lb Firm white fish boned ...

6 Firm fish steaks or fillets - salmon, halibut, swordfish - tuna, mahimahi, amberjack - or opah - ...

3 tb olive oil 3 cloves cloves, minced 1 lg spanish onion, chopped 1 green bell pepper, cut in -strips 1 ...

--------------------------------FOR PANCAKES-------------------------------- 3 Eggs 1/2 c Flour 1/3 c Milk 1/3 c ...

4 T Butter, unsalted 3 Garlic cloves, 1 t Cayenne pepper -in thin slices 1 T Tabasco ...