1 lb Fish fillets -- fresh or 1/2 ts Salt -- optional Frozen 1 ds Paprika 2 tb Butter ...

2 tb Butter Oz 2 tb Flour Thawed and well drained 1 ts Chicken ...

4 ts Vegetable oil -into 1-inch pieces 1/2 c Chopped onion 1/4 lb Bay scallops 1/4 ts Dried ...

1 ts Szechuan peppercorns 1 ts Sesame oil 2 tb Hoisin sauce 1 1/3 lb Cod; cut into 4 pieces 1 ...

1 1/2 kg Fresh tuna sliced 70 g Fresh oregano 100 ml Lemon juice 100 ml Olive oil 50 ml Vinegar ...

4 (4oz) orange roughy or other 1/4 ts Salt Lean white fish fillets 1/2 c Lemon dill coating Vegetable ...

Text Only The Nutritional Value of Fish Salt-water fish are a superior source of nutrients, which are vital ...

Text Only Storing Fish All fish except canned varieties are extremely perishable. Every precaution must be ...

Text only Cooking Fish When cooking, always be careful to avoid overcooking. Fish is done when it loses its ...

Text Only Dressing a Whole Fish Dressing a whole fish is easier than it seems. To remove the entrails, ...