2 c Fat-free crackers processed -to fine crumbs (or fat free -bread crumbs) 1/4 ts Dry mustard powder 1 ...

1 lb Fish fillets 2 c Corn flakes 1 ds Ground pepper 1/2 ts Garlic powder 2 ts Chopped fresh parsley 1 tb ...

-------------------PREHEAT OVEN TO 350 F------------------------ 3 lb Chicken pieces 2 c Flour 1 ts Salt 1/2 ts Cayenne ...

1/3 c Flour 1 ts Paprika 1 ts Salt 1/4 ts Thyme 1/4 c Margarine 3 lb Chicken cut up Melt margarine in baking ...

2 1/2 lb Chicken tenderloins or Chicken Breast pieces, cut in Strips 1/4 c Unbleached flour 2 ...

250 g (8 oz) carrots 4 Shallots 1 Clove garlic 1/2 Green or red chilli or 1 pn Of chilli powder 4 tb ...

6 c Crisco cooking oil 1 Egg, beaten 2 c Milk 2 c All-purpose flour 4 tb Salt 2 ts Black pepper 1 ...

1 md Pineapple, sweet juicy 2/3 tb Chopped shallots (purple -onion) 1/2 tb Grated ginger 13/16 Red chilis finely ...

4 tb Oil, vegetable 2 Eggs; beaten 1 Onion, yellow; chopped fine 3 Garlic cloves; crushed 1 lb Pork chops; ...

1 Broiler-fryer -- cut up 3 c Water 1 tb Salt 2 ts Fines herbs 2 ts Onion powder 2 pk Instant chicken ...