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Salsa chicken - healthy recipe by: franÇoise-xavier

You can use any type of salsa -- of course the lower the carbs the better and with this recipe chunkier works better. Because of the sour cream you ...

Boneless/Skinless chicken tenders battered in soy flour and fried in oil until "crunchy" golden brown. (add your favorite seasonings to the soy ...

Use an electric fry skillet or large frypan and add as much olive oil or vegetable oil as you like. Fry split chicken breasts (or any part of the ...

Spray glass baking dish with Pam. Put chicken breasts on bottom. Mix remaining ingredients well and pour over. Bake at 350 degrees for 35-40 ...

Rinse chicken, pat dry. Place chicken pieces, skin side down, on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat about 20 minutes ...



1~Preheat oven to 400. Place the chicken breast between sheets of wax paper or plastic wrap; using a mallat, pound each piece until it's about a 1/4 ...

Mix marinade igrediants and marinate at least 6 hours or overnight. Combine the Parmesan breading and coat each chicken tender really well. Add ...

Melt margerine in frying pan. Season chicken with grlic salt and pepper. Fry chicken in margerine till browned. Reduce heat, cover pan, and let ...

heat olive oil in non stick skillet on med high. Brown chicken for 3 minutes, turn and brown for 3 more minutes. Remove chicken, sprinkle with salt ...

Mix minced onion and sesame seeds in a bowl. scramble eggs and cream in another bowl. Dip chicken tenders in egg and then sesame/onion mixture and ...



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