Recipe lean


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3/4 c Soy sauce, reduced salt 24 Pineapple chunks, own juice 1/4 c Maple syrup, dietetic 1 Green pepper, cut in ...

3/4 lb Beef round steak, cut 1/2" 1 8 ounce carton plain low Thick and trimmed of fat Fat yogurt 1 tb ...

3/4 c Shreds of whole bran cereal 1/4 ts Dried rosemary leaves, 1/3 c Apple juice Crushed 1/2 lb Center ...

Lean lasagna rbtn28a by: marie-corine

1 lb Lean ground round steak 1 ts Oregano 1 c Cottage cheese 99% fafat fre 2 tb Parsley 1 ea Egg ...

3/4 c Soy sauce, reduced salt 24 Pineapple chunks, own juice 1/4 c Maple syrup, dietetic 1 Green pepper, cut in ...



------------------------INGREDIENTS----------------------------- 1 c Nonfat milk 1/2 c Chopped spinach 3 T ...

3/4 lb Beef round steak, cut 1/2" Thick and trimmed of fat 1 tb Cooking oil 2 c Sliced fresh mushrooms 1/2 c Dry sherry ...

Lean pork breakfast patties by: anne-frederique

3/4 c Shreds of whole bran cereal 1/4 ts Dried rosemary leaves, 1/3 c Apple juice Crushed 1/2 lb Center ...

1 lb (to 1 1/2 lb) 3 Garlic clove(s) -lean pork tenderloin -minced (1 tbs) 10 lg Dried ...

Mean lean vegetable chili by: marc-andre

3 Large carrots; ; beans, pinto beans, (about 3/4 lb. total), (or 3 cans of 1 kind) ...



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