1 c Mayonnaise 1 tb Lemon juice - fresh 1 1/2 ts Tomato paste 1 1/2 ts Shallot - minced 1/2 ts Dijon mustard 1/4 ts Pepper ...

1/2 ts Salt; Or To Taste 1/4 ts Paprika; Or To Taste 4 tb Butter 12 ea White Asparagus Spears; * 1/4 ts Pepper; Or To Taste ...

1 lb Chicken breast meat - (boneless, skinless) - cut in bite-size pieces 2 c -TO 3 c Fresh veggies ...

3/4 lb Fresh asparagus spears or - one 10-oz. pkg. frozen - asparagus 2 cn (14-1/2-oz.) stewed tomatoes - cut ...

12 Fresh Asparagus Spears 4 (4 0Z.) Boned, Skinned Chicken Breast Halves 1/4 c (1 Oz.) Shredded Swiss 2 c Sliced ...

3 tb Vegetable oil 1 md Yellow bell pepper, chopped 1 md Zucchini, sliced 1/2 c Thinly sliced Bermuda onion 8 ea Asparagus ...

1 lb Asparagus 3 tb Oil 4 lg Tamatillos (about 1 1/2-inch - diameter) husked, rinsed, - and finely diced 1 ...

-----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea ...

3/4 lb Fresh Asparagus spears * 3/4 c Lo-fat Cottage Cheese 1/8 ts Salt 1 c Sliced fresh mushrooms 6 x Eggs 2 ts ...

100 g Peas 150 g Carrot julienne 8 Baby carrots 600 g Bug meat 100 g Green beans or snow peas 150 g Celery 20 ...