2 Onions, sliced 2 tb Vegetable oil 4 c Chop.cooked turkey / chicken 1/4 c Whole wheat flour 2 c Chicken stock ...

1 ea Yam or winter squash 4 ea Zucchini, peeled 1 lg Potato 1/2 c Onion, chopped 1 tb Oil 1 ts Oregano, dried ...

1 1/2 ts Unsalted butter, plus more -for rutabaga topping 2 lb Boneless beef or lamb for -stew 2 md Onions, ...

2 tb Olive Oil 1 Large onion, finely chopped 1 lb Roast Beef minced, -or any good ground beef 1 c ...

2 tb Vegetable oil 1 md Onion, thinly sliced 3 md Tomatoes, peeled and thinly -sliced 3 tb Of butter or ...

1 lb Lean Ground Beef 8 oz Hot Italian Sausages * 16 oz Whole Peeled Tomatoes 1 1/2 c Sliced Fresh Mushrooms 1 Clove ...

1 lb Lean Ground Beef 8 oz Hot Italian Sausages * 16 oz Whole Peeled Tomatoes 1 1/2 c Sliced Fresh Mushrooms 1 Clove ...

2 c Peeled potatoes, cut up 2 tb Grated Parmesan cheese 1 lb Lean ground meat * 2 c Water 1 tb Flour 2 ts ...

1 sm Onion 1 md Carrot chopped 1 tb Vegetable oil 2 lb Ground beef 1/4 c Flour 1/4 c Oatmeal 1 Garlic ...

1 batch veggie burger mix-see : above 3 lg potatoes -- cooked and : mashed 1 c frozen green ...