2 c. leftover cooked whole grain cereal 1 tsp. maple extract 1/2 c. whole wheat flour 2 tsp. vanilla 2 tbsp. nut butter 1/2 c. chopped nuts or ...

15 oz. can pumpkin 1/2 c. raw cashews + 3/4 c. water 1/2 c. dates 1/3 c. maple syrup or 1/4 c. honey 1/8 tsp. salt 1 tsp. vanilla 1 tsp. maple ...

Lower in fat than the American Cheese Recipe. 1/2 c. hot water 1/4 c. nutritional yeast flakes 1/3 c. Emes unflavored gelatin 1 tbsp. onion powder 2 ...

1 c. water 1/4 tsp. garlic powder 1/3 c. + 1 rounded tbsp. 1/4 c. lemon juice (fresh if possible) of Emes unflavored gelatin 1 pimento or 1/2 large ...

1 c. blanched almonds 2 tsp. Emes gelatin 1 tbsp. lemon juice 1 1/2 c. hot water 1 tsp. salt BLEND all ingredients until smooth. CHILL to ...

1 1/4 c. water 1 c. wheat germ 3 tbsp. honey 1 c. whole wheat flour (high gluten) 2 tsp. yeast 1/2 c. raisins or dates 1/2 tsp. salt 1/2 tsp. ...

PREPARE one recipe of BISCUIT (10) dough. ROLL OUT into large rectangle. SPREAD with DATE BUTTER (53) and chopped nuts, being careful not to spread ...

SLICE whole wheat pita into triangles, or CUT with scissors. BAKE at 300° for 15?20 minutes, or until browned ...

1 c. warm water 2 c. whole wheat pastry flour 1 tbsp. dry yeast 1 tsp. honey 1 c. unbleached flour or oat flour 1 tsp. salt 2 tbsp. tahini PROOF ...

MIX and SET ASIDE: 1 tbsp. yeast 1/4 c. warm water 1 tsp. honey COMBINE: 2 1/2 c. whole wheat pastry flour 1 tsp. salt (or 1/2 whole wheat 1/2 ...