Mix together in separate bowl Ingredients: 2/3 cup soy flour (I use low fat soy flour) 1/4 cup oat flour 1 Tablesp baking powder 1/3 cup Splenda 1/3 ...

Note: Total Carbohydrates: 53 for the whole cheesecake. Delicious and very low in carbs. Makes 12 pieces Rachel inspired this cheesecake by being so ...

Ingredients: 1 1/2 lbs ground beef 1 cup pork rind crumbs 1 egg 1/3 cup tomato sauce salt, pepper 2 Tbsp parsley 1/2 cup grated Parmesan 1/4 cup ...

Have you got the refried soybeans and tortillas? If you do, you are about to put a scrumptious meal together in just a few minutes. Two makes a meal ...

Ingredients: 3 cups canned tomatoes (pureed in blender) 2 teaspn onion powder 1/2 teaspn EA: cloves, allspice, cinnamon 1/2 cup white vinegar 2 pkgs ...

Ingredients 1/2 cup vanilla whey protein powder 1/2 cup ricotta cheese 2 Tbsp heavy cream 2 pkts Splenda 2 large eggs 2 tsp. baking powder dash ...

1 lb dry ful (fava beans) 1 sm onion 1 bn parsley,Chopped 2 cloves of garlic,crushed 1 t coriander,Ground 1/4 t hot red pepper (optional) 1 t baking ...

1 t dry mustard 1/4 c olive oil 6 cloves garlic,finely minced 1 t prepared horseradish or grated fresh horseradish,to - taste 1/4 c red wine ...

1/3 c raisins,golden 3 T rum 1/2 c sugar 1 pk active dry yeast(1/4 oz) 1/2 c water,warm(105-115') 6 T butter,softened(3/4 stick) 3 eggs 2 T ...

1 1/2 lb Mutton,cut into pieces Parsley sprigs 6 Carrots,sliced 2 lb Potatoes Salt and pepper 1 lb Onions Place meat and vegetables in saucepan and ...