3 Acorn squash 2 c Wehani rice or rice blend 4 c Water 1 tb Tamari 1 tb Soy margarine or butter 1 c ...

1 md Acorn squash (about 1 pound) 1 tb Plus 1 teaspoon brown sugar 1 tb Plus 1 teaspoon reduced -calorie margarine; ...

1 c Couscous 1 c Apple juice 1/4 c Prunes, pitted chopped 1/4 c Dried cranberries 1/4 c Dried apples 1/4 c Apple ...

1 1/2 lb Lean Corned Beef 3 qt Water 2 lb Acorn Squash, Peeled, -Seeded Cubed Black Peppercorns ...

3 ea Acorn squash; halved 2 tb Dry sherry 2 tb Brown sugar 6 tb Butter 1/2 c Crushed pineapple; drained 1/4 ts ...

2 Acorn squash,cut in half 4 tb Butter or margarine 1/3 c Honey 1/2 ts Salt 1/3 c Dry white wine Heat oven to 400'. ...

2 Acorn squash, ~1-1/2 lb ea 1/2 lb Small Brussels sprouts 2 ts Olive oil 1 c Diced onion 1 ts Fennel seeds 1 ...

3 Egg whites, beaten stiff 1 ts Baking powder 1 c Sugar 1 ts Vanilla 20 Soda crackers (coarsley ...

2 tb Annatto seeds 1 ts Cumin seeds 1 ts Oregano 6 Allspice berries 1 ts Sea salt 4 Garlic cloves -- ...

Stephen Ceideburg --------------------------MARINADE------------------------------- 1 c Red wine vinegar 1/4 c Water 2 ...