1 lg Pineapple, fresh; green -fronds included 1 bn Scallions; chopped 2 Garlic cloves; crushed 1 ts Ginger; ...

1 Pineapple Fresh (Frond Incl) 1 bn Scallions, Chopped 2 cl Garlic crushed 1 ts Ginger, freshly grated 1 Bell ...

x Okra - cut lengthwise (chop Off the top and discard) 1 Onion, diced x Peanuts x Sugar x ...

1 1/2 # fresh or frozen okra 28 To 38 ounces of canned Tomatoes (more tomatoes = More tomatoey) 6 To ...

2 lb Fresh Okra 1/2 c Olive oil 1 lg Onion 5 lg Tomatoes, peeled, seeded 3 Cloved garlic, halved 1 ts Sugar ...

4 c Cooked Pasta wheels Raw Carrot * Med onion, chopped Rib Celery, sliced thin 1/2 x Green pepper, ...

3 c Oatmeal 1 c Wheat flakes 1 c Rye flakes 1 c Bran 1/2 c Raisins 1/2 c Dried apricots; chopped 1/2 c ...

1/4 c Extra virgin olive oil 4 tb Lemon juice 1/4 ts Salt Freshly ground black pepper 2 tb Fresh parsley, minced ...

25 Oreo cookies 3 c Flour 1 1/2 c Sugar 1 1/4 c Milk 1 c Shortening, butter flavored 1 1/2 ts Salt 1 ts ...

1 md Yellow squash, diced 4 ea Shallots, with tops, chopped 1 qt Water 2 tb Maple syrup 5 sl Cucumber (1/2" thick) ...