1 1/2 c Broccoli stems; well-cooked 1/2 c Tomato; diced 1 1/2 tb Lemon juice 1 Onion, green; sliced 1/4 ts ...

5 c Basil leaves; tightly packed 2 tb Miso, brown rice -and coarsely chopped 3 tb Lemon juice; freshly 1/2 c ...

1/2 c Onions, yellow; chopped 2 tb Parsley,fresh;finely chopped 1/2 c Bell peppers, green; chopped 2 ts Basil, fresh; finely ...

1 Head garlic (try elephant -garlic) Heat oven to 300 degrees. Remove loose, papery skins from garlic. Put whole head, root ...

3 c Cooked lentils -Garlic power (optional, 3 c Steamed brown rice -can be added while ...

3/4 c Wild rice -hearts; drained, halved 3/4 c Brown rice 1 Red pepper (sweet); ...

1/2 oz Peanut butter 3 oz Brown rice; cooked 1 1/2 tb Sunflower oil 1 1/2 oz Sunflower seeds 1/4 ts ...

3 Small potatoes (3/4 pound) Rinsed and drained 2 Cloves of garlic, minced 14 1/2 oz Canned whole tomatoes, 1/2 ...

3 lg Carrots, chopped (12 1 T Ground cumin -ounces) 1 T Ground coriander 1 md Onion, ...

1 md Cabbage 1/4 ts Celery seed 2 1/2 c Tofu; crumbled 4 tb Tamari 8 c ;water; boiling ...