--------------------VEGETABLE MINESTRONE------------------------- 1 tb Olive oil 1 Clove garlic, pressed or Minced 2 ...

1 c Dry black-eyed peas 2 oz Piece Canadian bacon 2 ts Olive oil 1 c Finely chopped onion 6 c Chopped kale 1 md ...

1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and drained ...

1 1-lb brown-and-serve Foccaccia 1 md Clove garlic, peeled and Finely minced, or forced Through a press ...

2 c Firmly packed mint leaves 1 tb Chopped nuts 1/4 ts Salt 1 sm Clove garlic, minced Olive oil 3 tb Grated ...

1 1/2 tb Olive oil 1 Garlic clove, minced 1 lg Leek, white part only, Trimmed and chopped 2 tb White wine 1 ...

3 tb Shortening 3 tb Butter or margarine 1/3 c All-purpose flour 3/4 ts Salt 1/2 ts Ground ginger 1/4 ts Pepper 3 lb ...

1 1/2 lb Green beans 1/4 c Oil-and-vinegar dressing, Either bottled or home-made 1/4 ts Ground cumin 1 tb Dijon mustard ...

1 c Plain lowfat yogurt Finely grated peel of 1 Lemon 1 1/2 tb Lemon juice 2 tb Finely chopped fresh oregano 2 ...

1 kg Small carrots (2cm diam) 1 bn Celery 4 Capsicums 1 lg Cauliflower (1 kg) 1 kg Small white onions, peeled 1 c ...