1/2 c Brown rice -into 1/2" pieces 1 tb Unsalted margarine 1/4 ts Black pepper 1 ts Curry ...

1/2 c Unbleached white flour 2 Egg whites, slightly beaten 1 c Whole wheat flour 1/2 c (to 1 cup) fresh or ...

4 c All-purpose flour, divided 1 ts Salt 1 pk Dry yeast 2 Eggs Sugar substitute to equal ...

1 c +2 tb All-purpose flour 1 c Skim milk 6 oz Uncooked regular oats 1 Egg 1 tb Baking powder ...

2 c Biscuit mix 1 Egg 1 c Plain nonfat yogurt 1 c Berries;blue, black, etc ...

2 t Olive Oil 4 lg Chicken Breasts Halves: -Boneless And Skinless Salt And Pepper To Taste 2 T Butter 2 ...

5 ea Green chiles;skin,seed,chop 1 ts Fresh ginger; grated 6 ea Small potatoes; cubed 1/2 lb Green beans 4 ea Carrots; cut in ...

2 c Dried lentils; picked over -and washed 6 c Water 3/4 c Anaheim green peppers; -seeded and chopped 2 c ...

1 c Onions, finely chopped 2 Garlic cloves, pressed 1 tb Berbere (dry) 1 tb Sweet Hungarian paprika 1/4 c Niter Kebbeh ...

------------------------SPONGE CAKE----------------------------- 2 Eggs; separated 1 c Sugar 6 tb Hot water 1/4 ts Lemon ...