1 1/2 c Zucchini, cut in 1/4" slices 1 x Small Onion * 1 x Sm Tomato, cut in thin wedge 2 T Sliced pitted ripe Olives 2 ...

4 oz Crabmeat(or imitation) chop 1/4 c Water Chestnuts, chop finely 2 T Fine dry Bread Crumbs 2 T Mayonnaise or salad dressing ...

1/3 c Cornflake crumbs 1/2 c Finely chopped Pecans 1 T Parsley flakes 1/8 t Salt 1/8 t Garlic powder 12 oz Chicken Breast ...

1/2 c Shredded lo-fat Mozzarella 2 1/2 oz Jar sliced Mushrooms, draine 1/4 c Plain low-fat Yogurt 1 T Snipped Chives 1 T ...

1/2 c Shredded Carrot 1/4 c Sliced Green Onion 1 t Curry powder (or less) 1 T Margarine 1/2 c Soft Bread Crumbs 2 T ...

2 T Teriyaki Sauce 1 T Water 2 x Cloves Garlic, minced 1/4 t Ground ginger 6 oz Chicken Breast halves * 1/4 t Sesame ...

2 1/2 c Water 1 c Brown Rice, uncooked 1 1/2 t Chicken bouillon powder 6 x Chicken breast halves * 2 1/2 c Water 1/2 t ...

2 ea WHOLE CHICKEN BREASTS, HALVE 1 x BONED, SKINNED, AND BUTTERFL 1/2 c OLIVE OIL 1 ea LEMON, JUICED 2 T HERBES DE ...

1 ea Jar (2 1/2 oz) Dried Beef 2 ea Med. Stalks Celery, Chopped 1 ea Small Onion, chopped 1 T Butter or Margarine 2 c ...

16 Chicken wings (about 3 -pounds) 1 lg Lemon, cut into 14 thin -slices -Zesty Barbecue Sauce Cut off ...