1 c Skim milk 1 3/4 oz Frozen raspberries * 2 tb Ice cream, low fat 2 ts Sweetener * unsweetened. Any other fruit or ...

2 3 oz chicken cutlets 2 Slices each turkey ham Reduced calorie swiss cheese 1/2 oz each 1 tb Plus ...

1 tb Vegetable oil 1 lb 6 oz lean boneless lamb, cut -into 1 1/2" squares 1/2" -thick (or boneless chuck) ...

2 c Hot water (120-130F) 1 c Nonfat dry milk 2 tb Sugar 2 ts Salt 5 c All-purpose or bread flour 2 Pkg. ...

1 1/2 lb Ground beef 1 md Onion, chopped 1 c Ketchup 3 tb Chili sauce 2 ts Heaping mustard 2 ts Vinegar 2 ...

12 sl LOUIS RICH Turkey Bacon [cut into «" pieces] 1 md Potato [peeled cubed into Small cubes] 2 Green ...

1 c Milk 1/2 c Nestle's Quik 3 c Softened ice cream -in fridge 1 hour Put in blender: Then blenderize. ...

1 c Milk 1/2 c Nestles quik 3 c Softened Vanilla ice cream Put into a blender The ice cream was put in frig for ...

2 tb Oil 1 1/2 -2 Lbs. Ground round 1 cn French onion soup (not -creamy) (10 oz.) 1 tb Chili powder 2 ts ...

----------------------MM BY H. PEAGRAM--------------------------- ----------------GLORIA PITZERS SECRET RECIPE--------------------- 1 1/2 lb ...