1 lb Smoked ham hocks; chopped -or salted pig's tail 1 lb Stewing beef; cubed 2 c Kidney beans, dried 4 qt ...

8 c Water 2 c Dried hibiscus blossoms Find in Jamaican or Mexican Markets sometimes called Sorrel ...

8 Medium lamb chops, trimmed 1 cn Sliced peaches or apricots - Del Monte Lite (16oz can) 2 ts Instant coffee ...

PAM COOMBES RNCM95A Green bell pepper 3 1/2 lb Chicken -- cut in pieces 1 3/4 c Hot water Salt and freshly grd pepper ...

-Waldine Van Geffen VGHC42A 72 Chicken drummettes MARINADE 2 Scotch Bonnet peppers or 4 Jalapenos; seeded ...

5 tb Butter 2/3 c Granulated sugar 12 sl Dry bread, no crust, broken Into 3/4 inch pieces 1 lb Ripe bananas ...

1 1/4 c Sugar 1 c Butter 4 tb Buttermilk, dissolved with 1 tsp. of soda 1 c Blackberry jam 2 c Flour ...

1 tb Vegetable oil 1 tb Finely minced onion 1 Clove garlic, finely minced 3 oz Chorizo (Mexican sausage) 2 oz ...

1 lb Jalapeno Peppers 2 c Vinegar 1 c Vegetable oil 3 Carrots in slices 2 md Onions in slices 1 tb ...

4 Large potatoes, peeled and - Cutup 3/4 inch cubes 1/4 c Dijon mustard 1/4 c White wine vinegar 2 Cloves ...