2 2/3 cups cooked rice 1/3 cup minced onion 2 eggs, beaten 2 tablespoons melted butter 1 (8 ounce) can tomato sauce 1/4 teaspoon oregano 1/4 ...

1 lb beef,Ground 1 cn (15 1/2 oz) kidney beans 1 drained 1 sm green pepper,chopped 1 cn (11 oz) condensed zesty 1 tomato soup/sauce 3/4 c water 1 ...

1 lb lean beef,Ground 3 c black beans,Cooked 1 c green pepper,Diced 1 c onions,Chopped 1 c carrots,Diced 1 T chili powder 2 garlic cloves,minced 2 ...

1 T oil 1 md onion --,Chopped 10 ml garlic --,Minced 2 c turkey,cooked -- cubed 2 c wild rice,Cooked 15 oz can great northern beans -- 1 drained 11 ...

8 large Dried lotus leaves 1 cup Long-grain rice 3/4 cup Sweet glutinous rice (see -- Note) 2 cups Chicken stock 3 Chinese sausages lop -- ...

Note: Serves 4 as a main course, 8 as a side dish (very low carb count total carb count is 57 for the whole meal) This is a pan-Asian mix combining ...

1/4 c chinese egg noodles or 1 thin spaghetti,broken into 1/2 pieces 3 T olive oil 2 c long-grain rice 4 c cold water 1 salt,To Taste In a small ...

1 c lentils 1 c rice 1 onion,chopped 4 T olive oil 2 t chicken bouillon 1 salt,pepper, garlic powder. 1 to taste 1 water Fry lentils in 2 tbsp. oil ...

2 c iranian rice,or other long 1 ,grain white rice, soaked 1 ,drained 1/2 t saffron threads 1 pn sugar 1 t water,Warm 5 T butter,melted 2 T ...

1/2 lb venison (or lamb),Lean 1 twice,Ground 1/2 c cooked rice,ground wheat 1 or bulghour 1/4 c finely onion,Chopped 1/4 c finely parsley,Chopped 2 ...