1 Boneless lamb sirloin -roast (approx. 2 lbs) 2 tb Cooking oil 1 sm Onion, chopped 1 Red bell pepper, ...

8 c Brown rice ------------------------SAUTE IN PAN----------------------------- 1 lb Mushrooms 2 ea Red peppers, diced 1 ea ...

----------------------MAPLE RICE CREME--------------------------- 1 c Short grain rice 2 1/2 c Water 2 c Soy milk or rice milk ...

1 lb Bulk hot sausage 1 c Chopped celery 1 c Chopped onion 1 c Chopped green peppers 2 cn Chicken broth 1 c ...

400 g Rice 200 g Cooked shrimp 200 g Fontina cheese, strips 200 g Canned tuna, strips 100 g Peas 100 g Salami, strips ...

4 tb Vegetable oil 1 c Sliced shallots -- (about 5 large shallots) 3 c Water 1 Kaffir lime leaf; OR... 1 ts ...

10 1/2 oz Beef consomme 4 oz Mushrooms; sliced 2 tb Butter or margarine -cut into pieces 1/2 c Raw long grain rice ...

1 lb Red kidney beans 3 qt Water 1/2 c Olive oil 6 Cloves garlic -- chopped 1/2 c Parsley -- chopped 6 oz Tomato ...

-----------------KNOW AND USE YOUR STEAMER---------------------- KNOW YOUR STEAMER High-Domed Cover Provides a snug seal, yet allows ample ...

1 Stalk celery -- diced 3 Green onions -- thinly -sliced 1 Green pepper -- diced 1 1/3 tb Garlic, minced 1 ...