10 Bell peppers, cut up 1 qt Green stuffed olives 1 cn Crushed oregano 1 pt Capers Seasoning salt to taste ...

1 pk Uncle Ben's Original Rice -Pilaf 2 1/2 c Italian Salad Dressing 1 1/2 c Basil leaves, crushed 3 c Frozen peas, ...

2 lb Potatoes; About 6 Medium 6 oz Marinated Artichoke Hearts; -Drained And Liquid -Reserved, 1 Jar 2 oz ...

5 oz SPIRAL MACARONI 2 c COOKED CUTUP CHICKEN 1 c CHERRY TOMATOES, HALVED 1 c BROCCOLI FLOWERETS 1/2 c CHOPPED ...

4 md Naval oranges 4 tb Olive oil 2 tb Red wine vinegar 8 Ripe black olives 1 md Red onion 1 ts Fresh ...

3 oz Walnut halves 2 tb To 3T white wine vinegar 1/2 ts Freshly ground pepper 1/4 ts Salt 7 tb Olive oil 1 md Head ...

1 c Celery; sliced 1 c Seedless green grapes; -halved 1 c Apple; diced 4 Dates; 1/2 c Walnuts; ...

2 tb Lemon juice 2 Apples; sml Red Delicious 1 c Celery; diced 1/4 c Raisins; dark 2 1/2 tb Mayonnaise; reduced cal. ...

2 tb Nonfat buttermilk 2 tb Walnut oil 1 Lemon; juice and zest of Salt and pepper to taste 10 oz Spinach ...

1 Cored red apple 1 pk (8-oz) neutchatel cheese 1/2 c Low fat cottage cheese 2 ts Lemon juice 1/4 c Chopped celery ...